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Monday Meditation with Ron

Ron de Jong

Monday Meditation includes an introduction, a 20-25  minute meditation and a discussion afterward.  It’s a great way to start your week and a wonderful introduction to meditation. The group meets on Mondays at  8:30 am in Plaza del Mar.  

Everyone is welcome.

Please email notchurchbaja@gmail.com for details.

By |2020-02-15T12:44:45-08:00February 10th, 2020|Monday Meditation|Comments Off on Monday Meditation with Ron

Half-day Silent Meditation Experience

Summer Not Church Silent Meditation Experience

Date: Tuesday, August 13, 2019
Time: 9:30am ’til 1pm
Leader: Nadine de Jong with Ron de Jong
Location: Clubhouse at Bajamar
Directions: Take the Toll Road (1D) to Km 77.5 and exit toward Bajamar.
(Map below)
Fee: NO CHARGE

NOBLE SILENCE will be observed (no talking at all) upon entering the Clubhouse until after snacks and a brief after-snack sit

Pease RSVP to Anna by August 9: Anna  az@annazimmerman.com  or Nadine nadine.lockitch7@gmail.com

Questions:  Please contactAnna az@annazimmerman.com or Nadine nadine.lockitch7@gmail.com

WHAT TO WEAR & BRING

  • Sweater or light wrap because the room can be chilly
  • A favorite mat, floor cushion, blanket etc. (sofas and various chairs are also available)
  • Comfortable shoes  for walking and a hat
  • Notebook and pen if you like
  • Ready-to-serve finger food to share (Please consider bringing vegetarian and healthy snacks—no alcoholic beverages.)
  • Beverages, especially water.
    (Coffee and hot water for tea will be provided)

MAP to Bajamar Clubhouse

By |2020-02-15T12:59:36-08:00August 11th, 2019|Events, Happiness Study Group, Home Page|Comments Off on Half-day Silent Meditation Experience

Sharing Our Spiritual Journeys

sharing Our Spiritual Journey

What can be done to quiet our raging or worried mind and give us peace? What are your life’s lessons that you’d like to share?

At a special Summer Not Church on August 22, we will gather to listen to one another share about each other’s spiritual journey. In this safe place we hope to hear what has worked for you, is working for you to feel more grounded, more in love with this life, with ourselves and one another.

from “Sharing Our Spiritual Journeys” by Mary Contreras/Baja News, August 2018

By |2020-02-15T13:00:33-08:00August 8th, 2018|Events, Happiness Study Group, Uncategorized|Comments Off on Sharing Our Spiritual Journeys

EXPLORATION OF MEDITATION

Please join us fo a special Summer Not Church – Exploration of Meditation.

The customary hour+ will focus on various aspects and benefits of sitting in silence and give participants information and instruction as well as opportunities for practice. Suitable for first time meditators and those with extensive experience and anyone in between.

Wednesday, July 25, at 5p.m. at CEART in Rosarito. 

 

 

 

 

 

Paseo La Cascada s/n, La Cascada, 22701 Rosarito, B.C., Mexico

Find additional info at www.facebook.com/notchurchbaja.

 

By |2020-01-31T16:46:04-08:00July 5th, 2018|Events, Uncategorized|Comments Off on EXPLORATION OF MEDITATION

Meditation & Mindfulness

Ron de JongEveryone who has attended is enjoying Ron’s Monday Meditation Class and he has agreed to continue as long as people are interested.  It includes an introduction, a 15-20 minute meditation and a discussion afterward.  It’s a great way to start your week and a wonderful introduction to meditation.  Mondays 8:30 am at Hacienda del Encanto.

Topics include: meditation, mindfulness, overcoming afflictive emotions, the heart of otherness, work as practice, the transformation of adversity, integral health, and human flourishing.In a similar vein, we are starting a study group of Elliott Dacher’s book, Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing the second week in February.  “Aware, Awake, Alive draws upon ancient wisdom, contemporary science, and modern understandings of consciousness to offer the reader a physician’s time-tested program of self-study and practice, which guides the reader towards a life of optimal well-being, integral health, and human flourishing…Topics include: meditation, mindfulness, overcoming afflictive emotions, the heart of otherness, work as practice, the transformation of adversity, integral health, and human flourishing.”

Erin and Terri have been in contact with Dr. Dacher and we’re excited about a possibility that he may pay us a visit in early March.

If you’re interested in participating in Ron’s meditation, all you have to do is show up on Monday mornings.  If you’d like to join the study group, check back here and on Facebook for details and please send Nadine an email so we have an idea about the number of participants. And order the book!  It’s available on Amazon in print and in a Kindle version.

By |2020-01-31T16:37:06-08:00January 26th, 2015|Happiness Study Group, Monday Meditation|Comments Off on Meditation & Mindfulness