Silence: The Power of Quiet in a World Full of Noise

The Happiness Study Group is starting a new book on January 7. We will be studying Silence: The Power of Quiet in a World Full of Noise by Zen Master Thich Nhat Hanh as we embark on our SIXTH year together. This will be the group’s TWELFTH book (if you count the second round of Elliott Dacher’s “Aware Awake Alive”)!

The Happiness Study Group meets Tuesdays at 2pm for meditation, study and discussion. Notes and general information are posted on the Group’s Facebook page: https://www.facebook.com/groups/949524048429145/

Please contact Nadine at nadine.lockitch7@gmail.com if you would like to join our group and get directions.

You can check out the book and purchase it on Amazon here or elsewhere if you prefer.

WHEN THINGS FALL APART: Heart Advice for Difficult Times

By Pema Chödrön 

On August 20th The Happiness Study Group will start our 9th book, our 10th if we count our second reading of “Awake Aware Alive!”

Our new selection will be Pema Chödrön’s “When Things Fall Apart: Heart Advice for Difficult Times,” which is available here on Amazon.

Here’s what they have to say: “The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:

  • Using painful emotions to cultivate wisdom, compassion, and courage
  • Communicating so as to encourage others to open up rather than shut down
  • Practices for reversing habitual patterns
  • Methods for working with chaotic situations
  • Ways for creating effective social action

If you’re interested in joining the group or would like more information, contact Nadine at nadine.lockitch7@gmail.com.

We’re looking forward to seeing you at Ron and Nadine’s on August 20th.

Half-day Silent Meditation Experience

Summer Not Church Silent Meditation Experience

Date: Tuesday, August 13, 2019
Time: 9:30am ’til 1pm
Leader: Nadine de Jong with Ron de Jong
Location: Clubhouse at Bajamar
Directions: Take the Toll Road (1D) to Km 77.5 and exit toward Bajamar.
(Map below)
Fee: NO CHARGE

NOBLE SILENCE will be observed (no talking at all) upon entering the Clubhouse until after snacks and a brief after-snack sit

Pease RSVP to Anna by August 9: Anna  az@annazimmerman.com  or Nadine nadine.lockitch7@gmail.com

Questions:  Please contactAnna az@annazimmerman.com or Nadine nadine.lockitch7@gmail.com

WHAT TO WEAR & BRING

  • Sweater or light wrap because the room can be chilly
  • A favorite mat, floor cushion, blanket etc. (sofas and various chairs are also available)
  • Comfortable shoes  for walking and a hat
  • Notebook and pen if you like
  • Ready-to-serve finger food to share (Please consider bringing vegetarian and healthy snacks—no alcoholic beverages.)
  • Beverages, especially water.
    (Coffee and hot water for tea will be provided)

MAP to Bajamar Clubhouse

Happiness Study Group – Next Book

MINDFULNESS, BLISS, AND BEYOND
A Meditator’s Handbook

This is going our next book starting April 2nd.

Ajahn Brahm is a British Theravadan monk currently practicing in Australia. You can learn more about him here.

Download a sample and check out the book here. We’ve delved in depth into theory in our last book and it seems like a good time to dive into some technique.

I look forward to your thoughts and comments. Drop me a line at nadine.lockitch7@gmail.com with any questions as well.